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5-Minute Expert Guide to Squats

5-Minute Expert Guide to Squats

          Whether you like it or not, you — like the majority of people in this world — need to squat. You squat every single day to sit in your desk chair, get into a car and use the restroom, among other motions. The only difference […]

Easy Vegetable Fritters

Easy Vegetable Fritters

          Crunch into wholesome vegetable goodness when you make these carrot-zucchini fritters instead of greasy ol’ hash browns. Using carrots and zucchini instead of plain potato ups the fiber while lowering the calories. Serve with a side of plain Greek yogurt for dipping, or use these […]

Chicken and Broccoli Quinoa

Chicken and Broccoli Quinoa

          Dig into a bowl full of healthy goodness. This chicken and broccoli dish gets heightened by the addition of one of our favorite superfoods: quinoa.   Country Crock(R), where food and family come together. Country Crock is helping families make good habits more delicious this […]