Exercising self-control at the holiday table can be quite difficult, especially when tasty, once-a-year dishes are abundant. With the holidays fast approaching, we asked MyFitnessPal users for their tips on navigating the dinner table and preventing holiday weight gain (with some luck!). Here are 10 tips from the community:

[embedded content]

[embedded content]

[embedded content]

[embedded content]

[embedded content]

[embedded content]

[embedded content]

[embedded content]

[embedded content]

[embedded content]










One Comment

  1. Janelle Degner

    Limit the booze? Have you met my family!? 😉

Leave a Comment

Your email address will not be published. Required fields are marked *